Frozen Home-cooked Paleo meals made for people who want to provide healthy and delicious meals that everyone in the family can enjoy. We deliver to suburbs within the Cape Town area. Please Register or Login to place an order. You can contact us on orders@oetzi.co.za.
Order 15 or more meals ( excluding 'Xtras' and 'Veg' ) and get a 10% discount on your meals.
PLEASE NOTE: Deliveries require a minimum order of R500. Collections in Green Point are welcome.

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Beef Bo Kho (250g)  
( 7 remaining )
R 40.00
Pasture raised beef cooked in a light tomato and coconut sauce, flavoured with lemongrass, ginger and star anise.
Chicken Lasagne  
( 20 remaining )
R 50.00
Free Range chicken roasted and served with bites of roasted veg, spinach, tomato, herbs and aromatics, and topped with our paleo pasta and a creamy cauliflower bechamel.
Cottage Pie (350g)  
( 7 remaining )
R 50.00
Grass Fed Beef Mince slow cooked with a delicious mix of vegetables and spices, and topped with sweet potato mash
Creamy Pesto Chicken (250g)  
( 12 remaining )
R 35.00
Free Range chicken in a creamy pesto sauce thickened with cauliflower. Delicious!
Curried Beef Mince (160g)  
( 8 remaining )
R 40.00
Pastured beef mince slowly cooked with a mild curry spice, and dotted with raisins. This mince would make a lovely bobotie if you want to top it off with a coconut milk custard, but it is delicious as is!
Harissa Lamb Mince (300g)  
( 1 remaining )
R 80.00
Free Range Lamb Mince cooked in bone broth with a delicious home made harissa paste of chilies, cumin and coriander (despite the chilies, this is only mildly spicy).
Lamb Burger with Mushroom Sauce   
( 1 remaining )
R 45.00
2 Juicy burger patties (80g raw weight each) made from pastured lamb, topped with a delicious sauce made of mushroom duxelle and coconut milk with a hint of rosemary.
Lamb Rogan Josh (250g)  
( 5 remaining )
R 45.00
A beautifully balanced, mildly spicy Rogan Josh made with Karoo Lamb and home made coconut milk.
Lamb Rogan Josh (450g)  
( 1 remaining )
R 80.00
A beautifully balanced, mildly spicy Rogan Josh made with Karoo Lamb, and home made coconut milk.
Mexican Beef Mince (180g)  
( 7 remaining )
R 40.00
Pasture Raised Beef Mince cooked slowly in a delicious salsa of coriander, cumin, tomato and chili. This is a tasty dish with only a slight heat to it.
Mexican Beef Mince (350g)  
( 1 remaining )
R 75.00
Pasture Raised Beef Mince cooked slowly in a delicious salsa of coriander, cumin, tomato and chili. This is a tasty dish with only a slight heat to it.
Moroccan Shepherd's Pie (350g)  
( 9 remaining )
R 50.00
Karoo Lamb mince slow cooked with hints of cinnamon, cumin and ground coriander, and dotted with dates and raisins. Topped with butternut and cinnamon mash.
Moussaka (350g)  
( 10 remaining )
R 50.00
Pastured Lamb Mince with hints of cinnamon and dill served with eggplant and topped with a cauliflower bechamel sauce.
Moussaka (650g)  
( Sold out )
R 85.00
Pastured Lamb Mince with hints of cinnamon and dill served with eggplant and topped with a cauliflower bechamel sauce.
Pepper Steak Stew (250g)  
( 11 remaining )
R 40.00
Pasture raised beef slow cooked until tender, in a spicy pepper gravy.
Pork Roast with Apple & Sage  
( 17 remaining )
R 40.00
Pasture Raised Pork roasted and topped with an apple & sage sauce.
Sweet & Sour Pork (250g)  
( 10 remaining )
R 40.00
Pastured Pork strips cooked in a tomato, vinegar, honey and pineapple sauce,
Thai Chicken Curry (450g)  
( Sold out )
R 70.00
Free Range Chicken cooked in a delicious Asian curry sauce with home-made coconut milk and vegetables.
Veg: Courgettes (150g)  
( 6 remaining )
R 20.00
Courgettes sliced and lightly roasted with olive oil and salt.
Xtras: Bliss Balls  
( 1 remaining )
R 50.00
A chocolatey paleo treat with dates, nuts, coconut oil and cocoa - Reboot friendly. ( 10 per pack )
Xtras: Granola  
( 6 remaining )
R 50.00
Toasted nuts, seeds, coconut flakes and dates. Delicious served with chopped fruit and coconut milk or on its own as a trail mix. ( Reboot friendly )
Xtras: Orange Chocolate  
( 3 remaining )
R 35.00
6 truffle-sized dairy-free chocolates made with organic coconut oil, HONEY and essential oils
Xtras:Chocolate Brownies  
( 1 remaining )
R 45.00
Fudgy baked Brownies made with coconut flour, organic coconut oil and pecan nuts, and topped with dairy free chocolate (Contains Pecan Nuts & Honey) 2 per pack.