Frozen Home-cooked Paleo meals made for people who want to provide healthy and delicious meals that everyone in the family can enjoy. We deliver to suburbs within the Cape Town area. Please Register or Login to place an order. You can contact us on orders@oetzi.co.za.
Order 15 or more meals ( excluding 'Xtras' and 'Veg' ) and get a 10% discount on your meals.
PLEASE NOTE: Deliveries require a minimum order of R500. Collections in Green Point are welcome.
December Pre-order: (side) Paleo Granola  
( Sold out )
R 55.00
Almonds, Sunflower Seeds, Coconut, Dates and Cinnamon make our delicious Paleo Granola. Orders close by end of day 25 November. Available from Friday, 2 December.
December Pre-order: (veg) Cinnamon Carrots  
( Sold out )
R 20.00
Carrots sprinkled with cinnamon and then roasted until naturally sweet Orders close by end of day 25 November. Available from Friday, 2 December.
December Pre-order: (veg) Stir Fried Veg  
( Sold out )
R 20.00
A medley of stir veg including cabbage, carrots and courgette stir fried in ginger, sesame, (blackstrap) molasses and lemon juice. Orders close by end of day 25 November. Available from Friday, 2 December.
December Pre-order: (veg) Sweet Potato Mash  
( Sold out )
R 20.00
300g Sweet Potato Mash with a dash of olive oil and salt. Orders close by end of day 25 November. Available from Friday, 2 December.
December Pre-order: Beef Chili Con Carne  
( Sold out )
R 55.00
Pasture raised beef mince cooked in a sauce of tomato, chilies and coriander, spiced to perfection with just a touch of heat. Orders close by end of day 25 November. Available from Friday, 2 December.
December Pre-order: Chicken with Honey & Mustard Sauce  
( Sold out )
R 50.00
Cooked free range chicken tossed in a glaze made from raw honey, wholegrain mustard and a dash of apple cider vinegar. Orders close by end of day 25 November. Available from Friday, 2 December.
December Pre-order: Chicken with Mango Salsa  
( Sold out )
R 55.00
Free Range Chicken cooked and tossed in a salsa of mango, coriander, chili, finely chopped red onion, and a hint of lime. Orders close by end of day 25 November. Available from Friday, 2 December.
December Pre-order: Roast Lamb & Gravy  
( Sold out )
R 65.00
Delicious, tender Karoo lamb slow roasted and topped with a proper gravy made from the pan juices. Accompanied with a paleo mint jelly. Orders close by end of day 25 November. Available from Friday, 2 December.
December Pre-order: Roast Pork with Plum & Ginger Sauce  
( Sold out )
R 60.00
Pasture-raised pork is roasted until succulent and then enveloped with a delicious plum and ginger sauce. Orders close by end of day 25 November. Available from Friday, 2 December.
December Pre-order: Shepherd's Pie  
( Sold out )
R 65.00
Free range lamb mince is slow cooked with rosemary and vegetables, then topped with sweet potato and onion mash. Orders close by end of day 25 November. Available from Friday, 2 December.